PARNELL SQUADS        What:                Wetsuit Squad Swimming Who:                 Ocean Swimmers & Triathletes    Start Date:       Mid November 2011                                                    Head Coach:   Spencer Vickers
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               TUES & THUR Women-only Program Added (6.30 to 7.30am)

Improve your fitness with the Parnell Swim Squad this summer in New Zealands most historic outdoor pool, right on the waterfront in Auckland

Six swims a week deliver a structured programme designed to peak for key triathlon and ocean swim events over summer like the Harbour Crossing, Tauranga Half Ironman, Taupo Ironman, and the King of the Bays.

So bring your wetsuit with a big 6am smile, get fit and race hard this coming summer!


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