Starting Line

This is our Beginners Program...


-    If you cannot swim 25m without stopping

-    If you can force 50m but not relaxed

-    If you do not feel comfortable in the water

-    If you cannot breathe easily when swimming

-    if you cannot float in any position with ease

Time & Start Dates 

- Time :       6.00 to 6.50am

- Days :      Tuesdays

- Dates       8-week Blocks (email for next intake)

- Pool :        Small 15m pool at Tepid Baths

- Temp :      Pool is 31 degrees

Program Content


The program is focussed on fundamentals that allow you to relax in the water environment...
a)   Learning to Balance (float) on both your front and back, and also both Sides

b)   Learning to blow out fully, and breathe without urgency

c)   Correct kicking technique while building kick strength (helps control body position), and

d)   Long slow strokes (if and when they are added)




Class Sizes - Limited Space

Each block contains approximately only 3-4 swimmers which means you have excellent exposure to the coach. Please book and pay early to secure your slot




Booking & Entering


To enter, all you need to do is first email us to check we have space then deposit your block fee of $119 into the account you'll find on our Contact/Bookings page. Then you're all set !