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Swimming Options... 

Squad Timetable NEW2025 250kb.jpg

Morning Squads :    M/W/F        5.40 - 7.10am

Lunch Squads :       M/W/F       12.30 - 1.30pm

Night Squads :        M/W           6.00 - 7.00pm

Women-only :          Tu/Th         7.00 - 8.00am

Private Lessons :     M to F       Booked to suit

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Fitness Squads

These 8x weekly squad sessions below focus primarily on building and maintaining fitness. Many of our swimmers are training for a Triathlon or Open Water Swim. Others simply want the motivation of a structured squad setting with other like-minded swimmers.

 

Email us now for a trial or to check on availability

MWF     5.40 to 7.10am   (5 lanes)

MWF    12.30 to 1.30pm  (3 lanes)

MW       6.00 to 7.00pm   (4 lanes)

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Womens Tech Squads

Girls like to stick together and that's why we offer two weekly women-only squad sessions at the Tepid Baths. These are slightly more technical than our Fitness Squads and distances vary from 1800m to 3000m over the 5 lanes in the 25m Pool

TUES     7.00 to 8.00am   (5 lanes)

THUR    7.00 to 8.00am    (5 lanes)

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Booked Mon-Fri at a Time that Suits You

Discounted Blocks Available

Booked in to suit your schedule, this is the perfect way of learning only and exactly what you need in a relaxed environment away from crowds. With video feedback and program writing built in if and when required, these feedback heavy and structured sessions are designed to bring out the best in you.

 

Benefits of Individual Tuition
 

a)   A less stressful way of learning to swim

b)   Bookings are very flexible (Mon to Fri)
c)   Skills are individually targetted
d)   Learning progressions are generally faster

e)   Video feedback is more objective communication

f)    Program writing is included when appropriate

Private Lessons

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